What is Sexual Orientation Therapy?
Finding a therapist who both identifies as part of the LGBTQ+ community and is truly competent in working with LGBTQ+ clients can be tough-especially in the Denver area. Believe me, there aren’t many of us out there! That’s why I’ve built my practice around affirming and supporting people of all sexual orientations and relationship structures.
People come to therapy for all kinds of reasons-being LGBTQ+ isn’t the “issue,” but it often shapes how we move through the world. Some clients feel misunderstood or isolated by those closest to them. Others come in with questions about their sexual orientation and want a safe place to explore. I work with clients whose sexual orientation has shifted or become clearer over time, including those who notice changes in how they identify after coming out as transgender or nonbinary. While it’s not always talked about, sexual orientation can evolve across a lifetime, and therapy can be a space to make sense of that without judgment.
Some clients bring in partners or family members who are struggling to understand or accept their identity. I’ve supported couples navigating differing levels of “outness,” and families adjusting when a child or parent comes out.
And sometimes, you might just want support for anxiety, grief, trauma, or something else entirely-and would rather not have to explain your identity to your therapist. If you identify as lesbian, gay, bisexual, asexual, pansexual, queer, or anywhere else on the spectrum, you’ll fit right in here. This is a place where you don’t have to justify who you are. You’re already understood.
Understanding and Affirming Identity
Who It’s For
People exploring or questioning their sexual orientation
Those experiencing shifts in their orientation over time
Individuals who have recently come out or are preparing to come out
Partners navigating different stages of outness or identity discovery People facing rejection or misunderstanding from family, friends, or community
Queer individuals wanting support with unrelated issues but preferring an affirming therapist
People whose sexual orientation has shifted during or after gender transition
Parents, family members, or loved ones seeking to better understand and support someone who is queer
Conflicts between faith, race, cultural identities and sexual orientation

Common Challenges Addressed
Coming out to yourself
Coming out to others
Coming out while in a relationship
Processing negative or harmful reactions to coming out
Navigating queerness in school and workplace settings
Exploring the intersection of sexual orientation with race, culture, religion, disability, and class
Managing multiple marginalized identities and the impact of systemic oppression
Finding and accessing resources in the Denver queer community
Supporting and understanding a loved one who has come out
Family conflict or disconnection related to sexual orientation
Helping family members adjust to or affirm a queer identity
Rebuilding trust or communication in families after coming out
Celebrating queer joy and identity
